Get Stress Management Help

Get Help and Give Help

When You Are Stressed

When life gets too much, we can all use some stress management help. Advice from friends; tips from people who have been there themselves.

This is the place to come to ask questions and give answers. To read what other people have been through so that you know that you're not alone. Sometimes just knowing that others have gotten through rough times can give you the strength to go on.

What Help Do You Need?

What's been bothering you? What have you found hard to cope with?

This is your section to write about what stresses you.

What worries you.

What stress symptoms you have.

Your difficult relationships.

Money.

Family.

Anything that you would like to share.

And in turn, see if you can help anyone else.

Read. Share. Pay if forward if you can.

We all rely on each other and this is your place to get support.

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Other People's Stress Stories

Below you will find stories about stress from other people. Give advice and get advice. We can all help each other.

Stress! Is There a Breaking Point?
I am unable to handle ANY stress, anymore. I have been in a verbally abusive relationship for 45 years. The death of my 12 year daughter in 1977 and ...

Art of Living
Every day stress can cause health problems and emotional breakdowns. And you know that there isn't time for such things whether you are a mother or not....

My Husband and I Worked Less to Help with My Stress
When I became pregnant I was 23. I was young but married. I was so scared because I was not ready for a child yet-I had just gotten married!

I suffered ...

I'm a new mom. Do I love or hate to be a Mom?
My boy is 9 months old.

Do you want to know the way I spent the last 8 months? No food, no rest.

My son is very naughty and at the same time momsick....

Stressed Working from Home and Caring for my Daughter
Hi. I'm 26 years old woman and I'm a mother for a 3 year old little, naughty girl.

I'm also a woman who works from home. I have to spend at least 6 ...

Four Kids, Four Times the Stress: The Gym Saves the Day
I have four kids, ages 8, 5, 3 and 1. In many ways I feel lucky that I can stay home with them, but it takes a real toll on me in terms of stress. It'...